How can we be healthier and happier as SLPs? On the Self-Care Speech Blog, we’ll challenge ourselves to turn our therapeutic principles inward, gaining practical tools for approaching undergrad, grad school, therapy sessions and more from a self-care perspective.
Getting into Graduate School I’m going to start this blog post by telling you exactly what NOT to do: be like me. 😂 Don’t get me wrong: I’m extremely proud of where I’m at today. But I now realize that I over-extended myself making the choices I thought I needed to make in order toContinue reading “Standing Out Without Stressing Out”
How would it feel to be both productive and present? To get that to-do list done without the weighted pressure to do it all and do it well and “do it right now or else!” This is what mindfulness practices have given me, and what I believe they can give to you, too. Defined, mindfulnessContinue reading “From Full Mind to Mindful”
Let’s talk through that dreaded GRE. First of all, it’s so exciting to read about programs like University of Minnesota and UW-Milwaukee that are no longer considering GRE scores as a part of their application! I’m loving the shift to a more inclusive, holistic application process, and am hopeful that more schools will follow suit.Continue reading “The ABCs of the GRE”
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